Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills b...

Drills

Cover Defence: Ball and Hole G...

Netball Cover Defence: Ball and Hole Game Interception Two defenders work inside a circle of players with one ball. The red players must pass the bal...

Modified game for interception...

Netball Modified game for interception and cover defence Decision making Goal Keeper floats to the top of the circle and drives to either side of the...

loose ball Interception - Netb...

Netball loose ball Interception in 3s 1 ball Feeder drops the ball on the floor for the 2 other ... Modified game for interception and cover defence ...

Competing for the ball Interce...

Netball Competing for the ball Interception The feeder starts the drill by throwing the ball up for both ... Cover Defence: Ball and Hole Game Drill ...

2 vs 1 in the Circle

The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle.

While one player marks the defen...

5 Point Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Web Videos

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!

Sessions

Intercepting Passes

Get the opposition playing right into your hands as your defenders dictate their movements

Answers