Drills

Jogging and Footwork Warm Up W...

Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court, players do not have to run a...

Warm up - Coach Calls Extras -...

Netball Warm up - Coach Calls Extras Equipment: Dependant on numbers, one ball between 2, full court area. Players are in 2 lines down the length of t...

Running Drills - 3 part warm u...

Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel flicks. Drill 2. Line up two teams on opposite´┐Ż ...

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