Drills

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.

  1. The first pair in the line set off and must first choose a hoop to jump and ...

Suicides

category: Footwork

A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do the simple course (in b...

Team Drill - Intercepting Game

category: Interception

Get your players into two teams of 4/5/6, one team wears bibs.

The aim of the game is to get as many clean intercpetions as possible within ...

Web Videos

Netball presentation

A presentation outlining some rules and facts about netball. Aimed at beginners or people wanting to get back into netball and need a reminder of some...

Answers

Sessions

Community Drills

Autosave 78739278

Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where