I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
ive noticed that i can shoot very well on my netball ring at home but i cannot shoot very well anywhere else. I dont know why this is and i was wondering if anyone could help me?
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?
How can you strengthen a chest pass?
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??
When coaching first timers (U11) I am focussing on trying to get the basics of passing, catching, footwork and creating space right but do you think I should be pushing them harder and with more tricky drills or keep sticking to the core basics first - some are taking a while to get solid with these basics! Don't want to turn them off our beautiful game! Any good ideas to get the girls to learn basics would be welcomed - I am trying everything!!
Hi,I am designing a boot camp for my U12 and U16 Team and I need any and every kind of technical assistance I can get from my fellow coaches worldwide. So please help me in designing this camp.Thank you.Kind Regards,Loona
Describe the appropriate trainning programmes for physical fitness improvements in netball
How do you improve your fitness as a net baller during your summer break. I know that summer holidays are meant for a break but I just want to keep up with my fitness. Asked using Sportplan Mobile App
I assistant coach a year 5 team who have horrible core strength and they can not do planks and apparently 'sit ups are too easy' and they can't do push ups. What can i do to give them more core strength??
Hi,I am designing a boot camp for my U12 and U16 Team and I need any and every kind of technical assistance I can get from my fellow coaches worldwide. So please help me in designing this camp.Thank you.Kind Regards,Loona
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
For an assignment, I most teach some students how to play netball; however we must do the training in the Competition Season. What drills can I do that are of high intensity and also fit into the Competition Season?
One of my players stalks every time she gets the ball, she doesn't have good balance, what drill apart from teaching her to slow down could I use.
I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?
How do you improve your fitness as a net baller during your summer break. I know that summer holidays are meant for a break but I just want to keep up with my fitness. Asked using Sportplan Mobile App
When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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Coaches from around the world look to Sportplan for coaching confidence.