Search: Cool Down Session

Numbers Game

category: Warm-ups

When the teacher calls out a series of players' numbers they should run onto the court. The players' whose numbers have just been called then play usi...

Dribble Up And Down

category: Warm-ups

Every player has 1 ball and runs bouncing the ball up and down the length of the court.

Passing Down The Axis Of The Court

category: Group-practices

position lines of players (or a team) down the court in a straight line, preferably in position order. The GK faces the back wall away from the court,...

Warm-Up: Jogging With Rules

category: Warm-ups

Jogging around the court for 10 minutes, depending on facilities available possibly with some music playing. After 5 minutes of gentle jogging introdu...

Corner Ball - Pass And Drive

category: Group-practices

Players will recieve the ball from their left to start with. The first players in line A and B start with the ball. The first player in line C drives...

Lead Running - Group Practice

category: Movement

Players stand in a line spaced down the length of the court and the player at the end starts with the ball. When everyone is ready the next person in ...

Intercepting Passes Down Court

category: Interception

Half the group have a ball each, the other half has to stand tactically in between the two lines. The players with the balls start behind the line and...

Down The Court With Defenders.

category: Decision-making

Position two lines of opposing players along the court in a straight line. The GK faces the back wall, away from the court, throws the ball up in the ...

Varied Running - Up And Down The Court

category: Warm-ups

Simple jogging x 4 lengthsJog backwards x 2 lengthsSwitch jogging, switching between forward & sideways facing x 2 lengthsJog, grapevine technique...

Downs school netball

A poem by Year 6 pupil, Tate Oliphant, after a school netball match!

Netballsmart

Netball Smart | Warm-up, Dynamic Stretching, Cool-down.

Stretching exercises for netball : ls - strengthening & stretching

Subscribe Now: ... Watch More: ... During the game of netball ...

Northern mystics and aut university schools netball clinic at aut south campus

Players from the Northern Mystics Netball Team and AUT sport and recreation lecturers took part in a schools netball clinic organised by our South Cam...

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Nswswiftstv: first training at netball central

The NSW Swifts trained on the Netball Central courts for the first time on Tuesday 6 January 2015! Music: audionautix.com.

Best stretches for netball by myphysiosa

myPhysioSA Senior associate Physiotherapist, Anthony Sheridan, demonstrates the best netball stretches. He covers stretches for your calf, hamstring, ...

Crazy catch netball scotland development session 1

Teenager new to coaching... Suggestions welcomed

Suitable time frame to do a drill at training?

i have been set a task to come up with a 6 week training programme?

should 6-8 year olds be doing dynamic stretching during coaching sessions?

Mini-games and Warm Up Drills

Ten drills to improve your warm up - Bring new ideas to the court and prepare your players, mentally and physically!

Keeping Possession and Penetrating the Space

We kick this movement session off with an energetic warm up game of Street Ball, as we focus on your team's attacking movement and on-court communicat...

The 3 Rs of netball - Receive, Rotate and Release

Jump, pivot and pass in one fluid movement and give your players more time on the ball and pick out their best passing option!

Denying Space - Driving Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!

1st Stage of Defence - Shadow Defence!

How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space

Clearing Runs to Create Space

Don't all crowd and run to the ball, like moths to a light bulb! Teach your players to make smart runs to stretch the opposition and create space!

Improving Reaction Times

We look at ways you can improve your players’ reaction times in this fun and fast training session

The three Rs of netball

Jump, pivot and pass in one fluid movement and give your players more time on the ball.