Netball: cool down drill

cool down drill DRILLS
View All
cool down drill ANSWERS
View All

Suitable time frame to do a drill at training?

In an hour and a half training session, I want to cover 2 to 3 defence drills, 2-3 attacking drills and also have stations set up for goalies, mid court and defence to do a drill specific to each. How long should I allow for each drill, and still fit in the hour and a half training?

Archived User Coach

Help with workshop for U11-U13...

need help with a workshop/clinic (warm-up ect)

Archived User Coach

Grade 1 0/7 first time players

Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie

lindie swarts Coach, South Africa

Can someone run through the be...

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)

Jane White Coach, Australia

Suitable time frame to do a dr...

In an hour and a half training session, I want to cover 2 to 3 defence drills, 2-3 attacking drills and also have stations set up for goalies, mid court and defence to do a drill specific to each. How long should I allow for each drill, and still fit in the hour and a half training?

Archived User Coach

6 year old netball games and a...

What type of games and activities that are skill based would be ideal for teaching 6 year olds netball?

Megan Steel Coach, England

How do I get my girls to liste...

How do I get my girls to listen? I have a great u12 team and they play very good, but I would like them to learn more when I train them, but can't seem to get them to settle down and listen? any suggestions?

Archived User Coach

Teenager new to coaching... Su...

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

Lyn Coach, Australia

Coaches Responsibility | Sport...

What are the coaches responsibilities when dealing with an accident/injury? Thanks Asked using Sportplan Mobile App

Lisa Iliffe Coach, England

Defender tipping not pulling i...

I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.

Archived User Coach

Grade 1 0/7 first time players...

Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie

lindie swarts Coach, South Africa

Feint Dodging Coaching Tips | ...

For my GCSE homework I need to note down 3 coaching tips for a feint dodge, as well as writing down the common errors and how to fix it.

Archived User Coach

Slowing down the game | Sportp...

Does anyone have any tips or drills to help slow down the speed of a game? My 14b side are rushing their play and as a result silly mistakes are being made. I have looked on this site and tried google but cant find anything.

chantell morgan Coach, Australia

Players passing is poor | Spor...

Lately my players have been passing to the other team. Their timing is off and their play is way to fast down court.

Aligirl Coach, Australia

Best position to leave vacant ...

Just wondering what is the best position to leave vacant if only 6 girls can attend a game. It's u11's with 2 brand new players & we are getting beaten by large margins & it's one of our seasoned players that will be off Asked using Sportplan on Mobile

Archived User Coach

How do you stop crowding | Spo...

My friend coaches an under 13s team and when someone has the ball they all run for it like seagulls going for bread. The coach has told them many times to spread out and for not everyone to run to the ball at once but the girls keep doing it and they can't get the ball down the court.

Laura Henshaw Coach, Australia

Ball less Drills | Sportplan

Game 3 this week and now down to 5 players with the GS GK C out with hand/arm injuries. I still expect all players to turn up to practice.Only 3/8 turned up last week and I wasn't very happy.Others need to fill gaps these players could help.Now I need to rethink training.now that I have requested everyone come, what drills can I do that are ball less.Unfortunately due to age and high visibility of the courts at lunch asking them to visualise would not happen. They are young and I don't want to jeopardise healing for them. It is a shame this has happened early in season as I do think we had an opportunity to do really well, never mind. Always next year

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT