Drill Categories

Injury Prevention Drills

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although ne...

Drills

1 vs 1 Centre Pass

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

Catch and turn

Working in threes with 1 ball per group.

The 1st player has their back to the others throws the ball up and over their head, turns and cat...

Christmas Star

Set up: 10+ players, 5 cones, 3 balls, one third space.

1. Place 5 cones out in a star formation.

2. Players disperse themselves evenly...

Web Videos

Netball - contact

Video depicting the contact rule in Netball. Buy the eBook or accompanying hardcopy book from www.futuremanagers.net - Netball Play with Rules by Anni...

Netball - causing contact

Video depicting the causing contact rule in Netball. Buy the eBook or accompanying hardcopy book from www.futuremanagers.net - Netball Play with Rules...

Sessions

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession

Answers