Drill Categories

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Drills

Choose A Folder...

The Sportplan Netball Community is made up of over 50000 coaches, volunteers and teachers and ... Coach with confidence no matter what level you coac...

Catch Pivot And Pass Relay

category: Footwork

The starting player passes the ball to the player moving towards the ball from the opposite group.

The receiving player who catches the ball...

Full Arm Push To Wall (Left)

category: Wall-drills

Starting position

  • 3ft to 4ft from wall
  • feet hip distance apart
  • ball held in the palm of left hand with the hand behind the b...

  • Full Arm Push To Wall (Right)

    category: Wall-drills

    Starting position

  • 3ft to 4ft from wall
  • feet hip distance apart
  • ball held in the palm of right hand with the hand behind the ...

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    Community Drills

    Extreme conditions drill/test2 v 1

    This drill although not completely unrealistic to what a match scenario could entail, will be two defenders defending one shooter. This is to push the...

    Pass and Follow

    Start with one ball on hat 1, pass to next player and follow pass to that players hat. Second player passes to next and follows and so on.Footwork and...

    Copy of ANTICIPATING REBOUND

    In order for the Goal Shooter to play assertively she must first gain confidence in her Rebounding ability. Which is why this first drill will help al...