Search: cone

Around The Cone - Meet The Pass

category: Passing

Netball Around the cone - meet the pass Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue c...

Around The Cone - Meet The Pass Progression

category: Passing

Netball Around the cone - meet the pass Progression Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start o...

Run Out And Touch Cone - Conditioned Game

category: Small-games

Netball Run out and touch cone - Conditioned Game Small games After players have made a pass they must then run to any cone on the outside of the cour...

Warm Up - Cones

category: Small-games

Netball Warm up - Cones Small games A good warm up for a large group. Players are in partners and stand opposite eachother with a cone inbetween them.

Carrying Cone Warm Up

category: Warm-ups

Netball Carrying Cone Warm Up Warm ups Split your players into two equal teams and put down an equal number of cones in each final third.

Cone Twist

category: Warm-ups

Netball Cone Twist Warm ups Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right wa...

The Bow

category: Movement

Netball The Bow Movement *AUDIO DESCRIPTION ON* Set up: Five cones set up as a square with one cone in the center, 1 ball, 4-6 players.

Catch And Pass

category: Passing

4 cones are placed as shown in diagram and players work in pairs with one ball.

The worker (red) runs to any cone, changes direction and rec...

Changing Direction - Group Practice

category: Group-practices

Setup the practice as shown.

Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from t...

Changing Direction - Group Practice

category: Group-practices

Setup the practice as shown.

Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from t...

Changing Direction

category: Getting-free

4 cones are placed as shown in diagram.
Red player 1 runs to any cone, changes direction and receives ball from White player 1 back in the centre. ...

Circle Shots

category: Shooting

Shooter sprints out to circle edge and, on return, receives a pass.
Shooter must balance, shoot, rebound then return ball to player 1. She conti...

Circle Shots

category: Small-games

Shooter sprints out to circle edge and, on return, receives a pass.
Shooter must balance, shoot, rebound then return ball to player 1. She conti...

Cones - Run/Balance/Shoot

category: Movement

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Cones - Run/Balance/Shoot

category: Shooting

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Diagonal Passes

category: Group-practices

4 players line up, each standing on a corner of the square with one player stood between two cones with the ball.

The drill starts when the ...

Diagonal Passes

category: Passing

4 players line up, each standing on a corner of the square with one player stood between two cones with the ball.

The drill starts when the ...

Player Reaction

category: Getting-free

Players are all lined uu on a line with a cone 5 metre either side of line.

Coach either points left and right or says left or right players...

Run And Pass

category: Passing

Teams of 3 or 4 players.
Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the team in numerical order whil...

Running The Gauntlet (No Ball)

category: Attack

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player.

Defending players can only use ...

Running The Gauntlet (No Ball)

category: Footwork

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player.

Defending players can only use ...

Running The Gauntlet (No Ball)

category: Getting-free

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player.

Defending players can only use ...

Want to increase your footwork movement? this drill will help | nettyheads

Netball coaching specialists in NSW Australia. This drill aims to improve players footwork and movement skills. Players must complete fast feet, and m...

Eb netball cone drill

EB Netball Cone Drill.

Improve a key netball skill with this simple drill | nettyheads

This 3 phase Footwork Diamond Drill is all about your footwork and movement for all areas of the court!! Use this drill at home, as a training exercis...

Netball change of direction & agility drills

In this weeks #SoloSession England Netball player Sasha Corbin takes us through some simple change of direction exercises. Speed, agility and quicknes...

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Erin bell netball drills - colourful cone agility drill

Netball - pairs: cone calls w ball

For more information and content, check out our socials! Instagram: @sportsupportaus Facebook: Sport Support Australia TikTok: @sportsupportaus.

Netball remote learning sessions - 6 cone intercept

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Nettyheads- netball drills footwork figure 8's

Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork! -~-~~-~~~-~~-~-...

Improving Reactions - Games and Challenges Session

How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition

Fitness Session: Speed and Movement to meet the Pass

How quick are your players off the mark? Find out with this week's bonus speed and fitness session!

Working on defence - Shadow and Interception Session

Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition ca...

What are some warm ups or drill used with cones?

How do you get the shooters to pass

Does anyone have any training tips on Channels?

Does anyone have drills that incoprate passing accuracy?

I need some drills to help with footwork?

Keeping girls motivated when losing every game in comp

Drills for movement in the attacking circle?

Quick feet vs longer strides

Clearing out and re-attacking

Shooting set up drills and movement in the circle

how do i make are weak player strong

Shadowing Between 2 cones

Autosave 1521619

3 Players at a time, must tag the cones in B, G, R order. No 2 players may tag the same coloured cone.All players must fast jog at all times, but not ...

Figure S Recieve

Lead forward, Back, Foward. Recive ball at each cone and switch with feeder. Face Forward alwaysFast hand release

Attacking Skill

Drill Description: Groups of three, two passers, one worker. Four cones in a square in the space of half one of the netball thirds. Two passers are di...

pass and drive around cone

Autosave 98875211

Pre movement towards ballMake sure player is doing the correct movem towards the ball. Demonstrate ways in how to get around the cone.Add defensi...

Autosave 27181914

Two_attackers: 1 does footwork on ladder, the other does footwork on cones (or just clears down court). Both hit their own green cone, and make a lead...

cone flip

PASSING DRILLS

NETBALL PASSING RACES IN THE ZIG ZAG.NETBALL PASSING IN PAIRSHANDBALLING IN PAIRSWHITE CONES = NETBALL PASSINGORANGE CONES = AFL HANDBALLING

Autosave 4312791

GS/GA begin at goal postSprinting to cones and then back to postComplete circuit on all cones then make your shot under fatigueFast footwork, small qu...