
Cones - Run/Balance/Shoot
category: Movement
Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...
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category: Movement
Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...
category: Passing
Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue cones. One worker goes one way around the outsi...
category: Warm-ups
Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right way up). Team A's challenge is...
category: Warm-ups
The two team are competiting against one another and are trying to take cones from their opponents area and place them behind their line.
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In this Netball Drill 12 players (or a multiple of 4) are placed equally on the 4 corners of a square. Use cones to mark this if necessary. A player o...
Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
players move through ladder, then sprint to first and second cone. Then jump through cones and spirnt to the finish.
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