Drills

Intercept The Compass

category: Warm-ups

Netball Intercept the Compass Warm ups Set up 4 feeders in Compass positions (North, South, East, West), with 2 defenders standing behind the W feede...

Intercepting The Pass

category: Warm-ups

Netball Intercepting the pass Warm ups Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worke...

Intercept And Recover For A Gk

category: Interception

Netball Intercept and Recover for a GK Interception Around the circle to make intercepts relevant for a GK. Feeder 3-4m ... View this drill. Intercep...

Intercept And Recover

category: Interception

Netball Intercept and Recover Interception A feeder and attacker start on a third line, about 5m apart. A defender starts off ... View this drill. In...

Web Videos

The rules of netball: marking

To help you prepare for I'll Play If You Play on Saturday 5th March, we've created a series of How To videos to show you how to play netball - here, w...

Answers

Community Drills

Footwork Compass

Coach to call left, right, back or front.-Back= defensive slide backwards & sprint to middle-Front= sprint to frong cone & defensive slide bac...

Autosave 81139782

WARM UPBLOCK JOGCOURT RUNJOGHIGH KNEEBUTT KICK.SUMOSSIDE STEPSOVER THE FENCEJOGDYAMIC STRETCHES REFER TO BOOKLETSFitnessCourt sprintsFast feetFast fee...