Drills

Gs Exit Top

category: Set-Plays

Netball GS Exit Top Set Plays The WA and GA will start in a staggered position, with one player (GA in this example) on the line and the other (WA) p...

Sprints - Out And Back

category: Footwork

Netball Sprints - Out and Back Footwork Players must sprint facing forward out around the red cone. After reaching it they should quickly change dire...

Centre Deep

category: Centre-Pass-Set-Plays

  • The WA and GA will start in a staggered position, with one player (WA in this example) on the line and the other (GA) positioned off the line<...

Gs Exit Top

category: Centre-Pass-Set-Plays

  • The WA and GA will start in a staggered position, with one player (GA in this example) on the line and the other (WA) positioned off the line&...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Sessions

Answers

Community Drills

Drive and SlideAutosave 87148933

2 throwers, 1 standing approx. 10m away from the line of workersthe 2nd standing to one side.The first worker drives forward for a pass from the throw...

Clear and Drive

In Groups of 5Two workers do a split lead (the front player making the direction decision and the one behind leads to the opposit position.) The passe...

Warm Up: Push Off

Players start at the base line and run up the middle to the black cone. They then clear out to the green cone and use there change of direction throug...

Fast pass with a moving line

This drill will teach fast movement, the ability to be aware of whats going on around you and teach players to clear out and then re offer.Start with ...