Search: cirlce balance netball

Cones - Run/Balance/Shoot

category: Shooting

Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...

Circle Shots

category: Shooting

Shooter sprints out to circle edge and, on return, receives a pass.Shooter must balance, shoot, rebound then return ball to player 1. She continues un...

Circle Edge Drive

category: Getting-free

This drill enables players to begin to link the movement patterns up the court from the centre pass. 2 lines of players beginning in the centre third,...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters. A further five passes must be made before a sho...

Dodge/Shoot/Rebound

category: Shooting

Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again. Before being allowed to make the sho...

One-Two, Driving Shooting

category: Shooting

Set up two equal lines of players, stood behind the post.Each player has to run out to a cone on the edge of the shooting circle where they then recei...

Popping Over

category: Shooting

Blue shooter (Blue 1) has the ball inside the circle.Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defe...

Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

Receive And Return - Defender

category: Shooting

There are five players on the outside of the circle, with three balls between them, two attacking players and one defender inside the circle. The pla...

Shooting Rotation Practice

category: Shooting

Three players perform this drill with two balls. Two players stand by the post with a ball each, while the third player is stood outside of the circl...

Interception Circle

category: Interception

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball. Defenders have to work together to intercept the ball and shou...

In And Out - Pass And Return

category: Shooting

Five attackers, each with a ball, are positioned on the edge of the circle with two other attackers inside the circle. The two ball-less players have ...

Jailbreak

category: Movement

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...

Netball drill - shooting - free for ball - the circle rotation

The aim of this netball drill is to co-ordinate the movements of 2 shooters in order to balance the shooting circle. For more netball drills and netba...

Netball drill - shooting - free for ball - circle rotation 1 - lvl 2

This netball drill is designed to co-ordinate the movements of 2 shooters in order to balance the shooting circle and receive a pass from a feeder. Fo...

Netball fitness circuit

An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...

Sport specific training england netball and telstar premier league netball team

Sport Specific Training England Netball and Telstar Junior Premier League Netball Team Urban Rebounding is amazing for incresing core strength, cardio...

Netball drill - whole court play - changing bands - lvl 3

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Www.strengthandperformance.co.uk - netball physical preparation

A montage showing a mixture of soft tissue, movement work, medball, power/speed and strength work that we do with our young athletes.

Netball: sacred heart's team bonding skills paying off in the goal circle

Netball Sacred Heart's team bonding skills paying off in the goal circle.

Netball game: essential defending skills

A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...

Netball drill - group play - decision making - square

In this Netball Drill 12 players (or a multiple of 4) are placed equally on the 4 corners of a square. Use cones to mark this if necessary. A player o...

Netball skills: defending a shot and rebounds

In this video, we will show you the correct technique for defending a shot and rebounds. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

Netball passing drill- 3 point passing with core stability

Watch this video for a great three person netball passing drill that will also help to stregthen your core. This drill is useful for team practice and...

Successfully feeding the shooting circle

Don't let the shooting circle go hungry! Make sure your team keep it well fed with good service!

Successfully feeding the shooting circle

Make sure your players don't miss a shooting opportunity - improve their chances with better service from your other players into the circle!