Drill Categories

Centre Pass Set Plays Drills

Centre passes are arguably one of the most crucial part of the game, as you are given possession 50% of the time. Every teams aim is to score off ever...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Drills

Cones - Run/Balance/Shoot

category: Movement

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Cones - Run/Balance/Shoot

category: Shooting

One player, the feeder, starts on the edge of the circle. The other player, the worker (number 1 in the diagram) runs around one of the cones set o...

Defend As A Pair

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball.

As one...

Dodge/Shoot/Rebound

category: Rebounding

Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again.

Before being allowed to ma...

Web Videos

Netball drill: screen and hold

Here's a little snippet from our new "Snap Session", where High Performance coach Gerard Murphy demonstrates the building ...

Sessions

Dominant circle play

Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal

Hitting Circle Edge - Attack

Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.

Answers

Community Drills

Drive and Receive Progression

The Progression of the Drive and Receive Drill includes adding in a defence. The attack and defence pair up on the transverse line. The passer stands ...

Drill #1

1. Centre passes the ball to GA and then runs to the top of the circle ready for backup.2. WA drives from their side over to GA's channel to recieve t...

Set Play 6 centre pass

- GA & WA start on the transverse line on the side- WA drives forward to receive the pass from C- C drives through the middle to receive the ball ...