Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, should...

Roles & responsibilities Drills

This is an overview for the playing positions, roles and skills required by the netball players in your team - including the zones of the court they a...

Drills

In And Out - Pass And Return

category: Shooting

Five attackers, each with a ball, are positioned on the edge of the circle with two other attackers inside the circle. The two ball-less players have ...

In And Out - Pass And Return

category: Shooting

Five attackers, each with a ball, are positioned on the edge of the circle with two other attackers inside the circle. The two ball-less players have ...

Receive And Return - Defender

category: Shooting

There are five players on the outside of the circle, with three balls between them, two attacking players and one defender inside the circle. The pla...

Circle Shots

category: Shooting

Shooter sprints out to circle edge and, on return, receives a pass.Shooter must balance, shoot, rebound then return ball to player 1. She continues un...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters. A further five passes must be made before a sho...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters. A further five passes must be made before a sho...

Web Videos

Netball coaching - defending

Defend The Runners Overview: This is an outstanding practice for developing rapid 3 v 3 defence. Organisation: Groups of 9 players are positioned in t...

Sessions

Quicker passing - Pass and return

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ...