Netball: circle 20

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Good one person drills?

I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?

Archived User Coach

Pivot versus stepping

If you pivot on the ball of your foot and then your heel is this a legal move?

joanne Ingram Coach, Australia

What is the best way to defend a tall goalie?

I have short defenders and we will be playing a team in the finals that has a 6ft goalie. Looking for advise on the best way to stop the giant goalie.

Renee Brooks Coach, Australia

Combatting a floating GD | Spo...

My teams is playing opposition this week who has a very good GD who is a master floater. Last time we played them we played into her hands and lost by 2 and I want to have a few tactics for this week.We also had a young player fill-in WA last time which didn't help as she was unfamiliar with our team. I was trying to get the players to look for our GA who was often free but I think she was playing too close to the goal circle which made things a bit crowded. I think also that once my players realised what the GD was doing, they started to hesitate on the pass.Our GS is reasonably tall and has a good hold so if we can get a good high pass into her before the GD can drop back that may help.Any other suggestions? Thanks in advance.

Allie Collyer Coach, Australia

Pre-season training ideas | Sp...

Can anybody help with a template/structure for a pre-season training schedule.Our club are evolving from a social netball team if mixed abilities (ages 20-40 ish) to a more competetive club with 1st & 2nd teams. We've never undergone any pre-season training before and I'm a newly qualified UKCC level 2 trying to get more experience at the same time as developing a training plan for the coming season.Any help/tips gratefully accepted.

Archived User Coach

What is the best way to defend...

I have short defenders and we will be playing a team in the finals that has a 6ft goalie. Looking for advise on the best way to stop the giant goalie.

Renee Brooks Coach, Australia

When is contact allowed ? | Sp...

I was advised players are allowed to push, elbow and shoulder their opponents if it doesn't interfere with the course of the game, is this correct ?

Archived User Coach

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