Netball Run ahead Getting free Set up 2 lines of cones of, with 5m across between each cone and line. Players with the ball start on the right channe...
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Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Get your players making more interceptions with this run round the side and snatch the ball away session!
Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an ...
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