Change Of Direction

category: Movement

Netball Change of direction Movement The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've re...

Changing Direction - Group Practice

category: Group-practices

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, chang...

Changing Direction

category: Getting-free

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

Web Videos



Community Drills

Ball around body

Move ball around various parts of body, changing direction position hightfocus fast hand, finger not palms

Autosave 26256630

Player 1 (c) is the ball carrier, the first player in the line passes the ball to the ball carrier and then sprints towards them before changing direc...

Autosave 61085465

Player_starts at 1, goes to 2, up to 3, sideways running back to 1, forward to 4, defensive shuffle back to 1. At 1 player jumps before making stong d...