
Getting free Drills
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...
We found 23 results matching your criteria:
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...
category: Getting-free
Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 run to their left towards the player that is going to ...
category: Warm-ups
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...
category: Warm-ups
Setup: Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other players start spread along the g...
category: Warm-ups
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
An explosive netball specific circuit drill. This will work on your speed, power, change of pace and stability. For more Fitness Fridays training vide...
Can your players dig deep? Find out with this high-intensity change of direction, speed and stamina Session!
Dodge, Sprint and Double Dodge. Use this plan to keep improving your players' attacking movement to help them lose their defender
Don't run out of steam - Help players give 100% for the full 60 minutes with this high-intensity change of speed and direction Session
Can your players do one of the most important skill in netball and get free from an opponent? Find out with this footwork and movement plan
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