Drills

Jailbreak Movement - Netball D...

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with ... Attacking Principle: Changing pace and direction Session ...

Get away! Getting free - Netba...

Attacking Principle: Changing pace and direction. Help your players shake off the opposition with a change of pace and direction in this week's sessi...

Free to catch Getting free Dri...

Netball Free to catch Getting free Players stay in groups of 3 with 1 ball. 2 players stand ... Attacking Principle: Changing pace and direction Sess...

Jailbreak Warm ups - Netball D...

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with ... Attacking Principle: Changing pace and direction Session ...

Web Videos

Sessions

Attacking and Getting Free - P...

Netball: Attacking and Getting Free - Part 3 ... Netball Toolbox of tricks Your players should ... Dodge, Sprint, Change of pace / direction and Doub...

Getting Free: Change of Pace a...

Getting free from your opponent is one of the most important skills in netball - using a change of pace and direction to help your team keep possessi...

Attacking Principles: Driving ...

Use a change of pace and develop players timing to provide the ball carrier with ... Netball: Attacking Principles: Driving onto the ball to maximise...

Dummy the Defence with a Rever...

Dummy the defence with a Reverse Pivot and get on the attack with this session! ... when is the right time to pivot, using a change of pace and direc...