Drills

Bulldog Warm ups - Netball Dri...

Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start ... Use a change of pace and direction to shake off the opposition an...

Jailbreak Warm ups - Netball D...

Netball Jailbreak Warm ups One team runs clockwise round the inside of the ... off the opposition with a change of pace and direction in this week's ...

One Handed Pass and Catch Warm...

Netball One Handed Pass and Catch Warm ups One player always passes the ball straight and the other always passes the ball diagonally. Both players a...

Warm-up: Jogging with Rules Wa...

Netball Warm-up: Jogging with Rules Warm ups Jogging around the court for 10 minutes, depending on facilities available possibly with some music play...

ICE CREAM Footwork - Netball D...

Netball ICE CREAM Footwork This is a very simple relay practice with the ... Bonus Session: Netball Conditioning - Change of Direction Session Thumbn...

Quick Decisions - Jump and Lan...

Netball Quick Decisions - Jump and Land Warm ups Split your players into two ... Both then run to the cone in the middle before then changing directi...

Web Videos

Crazy catch - netball warm up

This is a fun warm up drill that a group can enjoy. To get the drill started you will need to get someone to throw a ball to the first person in the q...

Sessions

Changing Direction - Fast and ...

... of pace and fast changes of direction - essential ingredients for speedy netball. ... their next game, this session starts with a quick change of...

Changing Direction - Fast and ...

Find out with this high-intensity change of direction, speed and stamina Session! ... fast changes of direction and stamina running - essential for s...