Search: change of direction through court play

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Set Plays Drills

Set-Plays can be great for a team as each player knows exactly what they are doing and their role; this should help the ball should flow nicely throug...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Pass And Move In Opposite Direction

category: Passing

Netball Pass and move in opposite direction Passing Players pass the ball clock wise. After each pass the player runs to touch the cone of the player...

Netball nation drills - how to...

Lisa Alexander, Head Coach of the Netball Diamonds shows you how to attack and bring the netball down the court using a front cut and change of direc...

Changing Direction

category: Getting-free

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

Turning And Changing Direction

category: Attack

Netball Turning and changing direction Attack Individually, run into a space. On the ... Intercepting passes down court Drill Thumbnail ... 3 Across....

Through Court Play With At Least Two Offers For Every Pass

category: Group-practices

Netball Through Court Play with at least two offers for every pass Group practices Starting on a backline, players move the ball through the court en...

Quickest Way Up The Court

category: Group-practices

Netball Quickest way up the court Group practices Set out the players as shown. The path of ... Attacking Principle: Straight Line Ball and Centre Pa...

Cross Over

category: Movement

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. ... Change of direction. view dr...

Ice Cream

category: Footwork

This is a very simple relay practice with the emphasise on the player running in ... Bonus Session: Netball Conditioning - Change of Direction Sessio...

Change Of Direction

category: Movement

Netball Change of direction Movement The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've re...

Drive To Receive

category: Movement

Netball Drive to receive Movement 2 players; 1 feeder and 1 worker standing a metre apart. The worker must drive to the left before changing directio...

Triangle Offering- Pass And Drive

category: Movement

Netball Triangle Offering- Pass and Drive Movement Divide your group into three equal groups. Play starts with the ball ... Through Court Play with a...

Changing Direction - Group Practice

category: Group-practices

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has the ball. Worker runs out towards a cone, chang...

Set Play - Attacking Centre

category: Movement

Netball Set play - Attacking Centre Movement WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in cour...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. ... of the channel by turning their body as the attacker jogs/ changes ...

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with the other team running ... Attacking Principle: Changing pace ...

Catch, Turn And Pass Relay

category: Group-practices

Netball Catch, turn and pass relay Group practices Players work in groups of 4, with 1 ball between them. The first player ... The receiving player c...

Timing The V Cut

category: Movement

Netball Timing the V Cut Movement Coach starts the drill by passing the first ball. ... Player 2 then changes direction and drives onto the second ba...

Netball drill - whole court play - banding - change of direction - lvl 2

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Netball - attacking movement - change of direction

The aim of this netball skill is to send a defender in the wrong direction. For more netball drills and netball skills visit: ...

#solosessions with sash: change of direction

In this weeks #SoloSession England Netball player Sasha Corbin takes us through some simple change of direction exercises. Speed, agility and quicknes...

Netball - attacking movement - change of pace

This Netball Drill is designed to use a change of speed in order to outwit a defender. For more netball drills and netball skills visit: ...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball game: wing attack position guide

Netball player position guide on everything you need to know about playing Wing Attack during a game of Netball. We provide you with all the basic adv...

Your 3rd #secretweapon drill with sasha corbin - change of direction

Develop a quicker change of direction on the Netball court by training with Crazy Catch! Run to a cone then quickly turn, whilst catching a ball high ...

Fast feet & changing direction for netballers

To be able to change direction on court, you've got to be able to move your feet quickly. This drill will build up your netball fitness and help you b...

Netball - drill - change of pace inc change of direction

Netball game - centre position guide

Netball player position guide on everything you need to know about playing centre during a game of Netball. We provide you with all the basic advice f...