Drills

Change Of Direction

category: Movement

Netball Change of direction Movement The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've re...

Changing Direction - Group Practice

category: Group-practices

Netball Changing Direction - group practice Group practices Setup the practice as shown. Feeder 1 has ... Diagonal Cut to Lead Drill Thumbnail View t...

Changing Direction

category: Getting-free

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

Pass And Move In Opposite Direction

category: Passing

Netball Pass and move in opposite direction Passing Players pass the ball clock wise ... Find out with this Fitness and Agility session, working on a...

Web Videos

Community Drills

Ankle Breaker

Change of direction drillSprintChange of direction, sprintFast feetSuffleFast feet back, face forwardFast feetSprint to marker1 group on each green ma...

Change of Direction Drill

Start in square* Dotted lines = side steps* Solid lines = Sprint* Arrows = COD* Red = end, jog to start Look for use of outside leg to change directio...