Netball: change of direction drill

change of direction drill DRILLS
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change of direction drill DRILL CATEGORIES
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change of direction drill ANSWERS
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How do you get the shooters to pass

How do you get the shooters to passI have a 9 year old team and the shooter will not pass the ball and thinks that scoring the goals is important instead of playing as a team and getting closer to circle.

Debbie Cross Coach, Australia

What's an exciting drill to find space and improve timing of passes?

I would like a drill that encourages the girls to find space and improve timing of throws.

Archived User Coach

Does anyone have suggestions to teach my girls to break free?

They are such a good team (under 12's), with so much potential, but we struggle against the top 2 teams as their defense is amazing and my girls struggle to get free, which then really disheartens them. I'm a first time coach, so its still a learning experience for me.

Archived User Coach

Footwork drills for an 11 year old?

I have a girl who never knows which foot she has landed on and then throws awkwardly rather than foot fault.

mairi Coach, Scotland

Drills for movement in the attacking circle?

What are the best drills to train GS and GA timely movement in the attacking circle?

D Agius Coach, Malta

What are some warm ups or drill used with cones?

I need help, I can't figure out any cone drills or warm ups. Mainly looking towards footwork, fitness and changing direction.

Kerrie Dargin Coach, Australia

Quick feet vs longer strides

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

Passing, defending, getting free

I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)

Archived User Coach

Training ideas for a single team with noone to practice against

Hi,What can a team of 9 people do to train, with noone to play against? Often there are 7 people at training so we find that we don't have enough people for alot of the drills or because there is an odd number someone gets left out.What are the main things we should work on? We also need some ideas for training people who don't usually play in defensive positions as defenders please!Thank you

Archived User Coach

Defending drills help?

is there any drills that would be good for using when planning a session about stage 1 defence?

Abigail Pendlebury Coach, United Kingdom

Identifying Problems

I'm a young coach who is coaching an 11A's team. I find it hard to identify/pick up on the problems within their play. How do you identify these problems in order to fix them? And what are some of these problems (like running flat-footed and release hieght of a pass)? Asked using Sportplan on Mobile

Sarah Kelly Coach, Australia

How do you design a conditioning program

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

Mpho Coach, South Africa

Defence try to stop attack from hitting the top of the circle.

Defence stop the attack from hitting top of the circle - any drills to combat that in the attacks favour?

Kelly Skiller Coach, England

why do you need speed in netball

why do you need speed in netball;

ella jefferson Coach, England

Getting in front

I coach b grade senior netball, we range from 19 years old to 40. our biggest problem on game day is not getting in front for ball. they are continually running away from ball calling for it over top. for last 5plus weeks we have done every drill I can think of, involving change of direction, cut backs, holding space. they end up acing the drills. but when it gets to the game, all is forgotten again and running away from ball again. Any suggestions would be greatly appreciated.

Casey Mcgillivray Coach, Australia

Getting in front

I coach b grade senior netball, we range from 19 years old to 40. our biggest problem on game day is not getting in front for ball. they are continually running away from ball calling for it over top. for last 5plus weeks we have done every drill I can think of, involving change of direction, cut backs, holding space. they end up acing the drills. but when it gets to the game, all is forgotten again and running away from ball again. Any suggestions would be greatly appreciated.

Casey Mcgillivray Coach, Australia

Straight lines, sharp directio...

Hi, i have a team of adults, males and females who need to learn sharp angles and a sharp change of direction. what are a couple of good drills for teaching that. one without the ball and one with would be excellent thank you

Archived User Coach

Quick feet vs longer strides |...

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

reverse pivot - coaching point...

What coaching points should i use for the reverse pivot. I am do doing my linked session plans for my level 2. Thank you

lorna clayden Coach, England

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Cornel Basketball Coach, South Africa

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