Drills

Change Of Direction

category: Movement

Netball: Change of direction · Netball Drill Demonstration · Description · Coaching points · Related Plans · Description · Coaching points · R...

Changing Direction - Group Practice

category: Group-practices

Netball: Changing Direction - group practice · Netball Drill Demonstration · Description · Coaching points · Description · Coaching points · Re...

Dodging

category: Getting-free

Related Plans · Attacking Principles: Developing options to maintain possession of the ball · Attacking Principle: Changing pace and direction · D...

Answers

Community Drills

Ankle Breaker

Change of direction drillSprintChange of direction, sprintFast feetSuffleFast feet back, face forwardFast feetSprint to marker1 group on each green ma...

Change of Direction Drill

Start in square* Dotted lines = side steps* Solid lines = Sprint* Arrows = COD* Red = end, jog to start Look for use of outside leg to change directio...