
Changing Direction
category: Getting-free
4 cones are placed as shown in diagram.Red player 1 runs to any cone, changes direction and receives ball from White player 1 back in the centre. Def...
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category: Getting-free
4 cones are placed as shown in diagram.Red player 1 runs to any cone, changes direction and receives ball from White player 1 back in the centre. Def...
category: Group-practices
Setup the practice as shown.Feeder 1 has the ball. Worker runs out towards a cone, changes direction and sprints to receive a pass from the feeder.
category: Movement
The queueing players must sprint and change direction before receiving the ball from the feeder. Once they've received the pass the ball is then passe...
category: Attack
Individually, run into a space. On the whistle jump into the air, landing right or left.Turn on first landing foot, point other foot into new space a...
A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...
A netball drill using Crazy Catch working on your changes of direction, and receiving a pass following a change in direction. Tamsin Greenway shows yo...
Don't run out of steam - Help players give 100% for the full 60 minutes with this high-intensity change of speed and direction Session
Can your players dig deep? Find out with this high-intensity change of direction, speed and stamina Session!
Can your players do one of the most important skill in netball and get free from an opponent? Find out with this footwork and movement plan
Can your players dig deep to see out the game? Find out with this high-intensity change of direction running Session!
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