
Shooting Drills
Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...
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Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...
category: Getting-free
Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...
category: Group-practices
1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...
category: Small-games
1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...
category: Passing
minimum of 8 players set up in square grid as shown in picture Ball is passed round the square with players timing their move so that they run onto th...
category: Getting-free
3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.
The marked attacker passes the ball to the other an...
category: Small-games
The 2 defenders are only allowed in the Circle.
Attackers can move in and out of the circle as they wish but can only have one player at a t...
category: Attack
1. Double cut back:
WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet t...
category: Getting-free
Split players into pairs with one ball between them.
The worker (player 2) drives from the centre to a cone and then back to the centre ag...
category: Getting-free
Minimum of 8 players with 2 balls (balls start on diagonally opposite corners).
Players 1 and 3 run to their left towards the player that is...
category: Defence
The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area.
The aim for th...
Captains call, 8 November 2007.
It's the World Netball Championship Qualifier in Auckland, where netball teams from the Pacific compete for a spot at the Netball World Cup next year ...
It's time to react and get creative in Challenge 23 of our 30 Day Netball Challenge! Banish the winter blues with balloons and give Sasha's agility dr...
Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...
Use a change of pace and direction to shake off the opposition and find space with this attacking session
Trick the opposition and learn how to reverse pivot with this session, making sure that your players are using the correct technique to pull the move ...
Improve your player's speed and agility to help them last the full 60 minutes on court, with this fitness session!
Sharpen up your team’s fitness and working on both their agility and speed with this fitness session!
Around the world with a change of directionAs above, but the coach will call 'CHANGE.' This means that the players need to change the directio...
This drill is called 'bow'The ball is coming down the court and the black WD has the ball, because C is the closest to the ball she will sprint to the...
Change of direction:Get players to start in a line facing down court (passer stands next to the line facing down court). Then one by one, have them d...
In this drill it is all about accuracy and timing your pass when there are a lot of other balls flying passed.The centre out the front with the ball h...
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