Drills

3 Vs 3 Backline Pass To Centre Third

category: Attack

Netball 3 vs 3 Backline Pass to Centre Third Attack Dividing the court in half lengthways and widthways, players are aiming to get the ball from a ba...

Attacking Centre Pass

category: Attack

Netball Attacking Centre Pass Attack GA and WA start on the line squeezing their defenders into the ... 3 straight forward running evasions Drill Thu...

Switch

category: Movement

This will prevent congestion in the goal third and give the WD and GD space to. ... should take up a position just over the transverse line in the ce...

3 V 2 To Score

category: Attack

Netball 3 v 2 to score Attack The challenge in this game is for the attacking players to use the extra player to help them ... 3 vs 3 Backline Pass t...

Set Play - Attacking Centre

category: Attack

Netball Set Play - Attacking Centre Attack WA starts wide drawing the WD with ... Attacking Centre Pass Drill Thumbnail ... 3 vs 3 Backline Pass to C...

3 V 1

category: Getting-free

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the ... 3 v 2 with GS blocking Drill Thumbnail ... ...

3 Across

category: Attack

Netball 3 Across Attack Using the width of a third create 3 lines either side of the third (a minimum of 12 players is ... 3 vs 3 Backline Pass to Ce...

3 Vs 3 Backline Pass To Centre Third

category: Footwork

Dividing the court in half lengthways and widthways, players are aiming to get the ball from a backline throw into the centre third.

Simple 3...

Attacking Third Game - Offence V Defence

category: Small-games

Play 4 on 4 or 5 on 5 in one third of the court, using one goal.

Two shooters at any one time can go into the circle, play up to the third li...

Backline Stack

  • WD and GD will start in a stacked position, one behind the other with the WD in front
  • The C will start just inside the centre th...

Circle edge drive

This drill enables players to begin to link the movement patterns up the court from the centre pass.

2 lines of players beginning in the cen...

Circle Edge Set-Up

  • WD will set up ball side on the circle edge
  • GD will set up away from the WD to give them space and to balance the court - they s...

Cone Twist

Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right way up).

Team A's ch...

Fetch and intercept

The red player (1) drops or throws the ball 5 times around the court for the blue player (1) to retrieve and feed back to them as quickly as possib...

Getting free for a Centre Pass

The purpose of this drill is to encourage Attackers to get into a position near to the transverse line when receiving a Centre pass.

Set up 6...

Getting free for a Centre Pass

The purpose of this drill is to encourage Attackers to get into a position near to the transverse line when receiving a Centre pass.

Set up 6...

Intercept and Recover

A feeder and attacker start on a third line, about 5m apart. A defender starts off to the side and behind the attacker.

The feeder does a che...

Intercept With Defence

*AUDIO DESCRIPTION ON*

  • Set up GS and GK in the shooting circle.
  • Two midcourt players start with the ball in the centre thi...

Midcourt Intercept- Circle Fly

Set up GS and GK in the shooting circle.

Two midcourt players start with the ball in the centre third towards the transverse line. One ...

Wing Defence

Where can they go?

The wing defence can move in the defensive and centre third but is not allowed to enter the circle.

Web Videos

Netball game - centre position guide

Netball player position guide on everything you need to know about playing centre during a game of Netball. We provide you with all the basic advice f...

Sessions

Centre Pass Attack

Restart after every point with an attacking mentality. Use the possession of the ball as an opportunity to attack with set structure and form.

Answers

Community Drills

Blip

- 2equal teams- 2 people on outside of the court- ball is passed in centre third between teammates, when team is called out they must try and get thei...

High Sideline Throw In

WD positions themselves in the middle of the court just inside the transverse line on the defensive side.GD positions themselves on the opposite side ...

Over a third

Players are split into two teams. player must throw the ball to the opposition and the ball must be caught. If not the player closest to where the bal...

Baseline Throw In (outside circle)

WD positions themselves at the top of the circle, just off centre on the opposite side of the throw in. GD positions themselves in the top half o...

Cut and Drive

C starts with the ball any where just inside the goal or centre thirdThe WA makes a short hard dirve to revieve the first passAfter C has relwased the...

WA & WD

Shows where the WA & WD are allowed to go on the court. The Goal & centre thirds, but NOT the goal ringTeaches players which areas of the cour...

Scanning and checking

The Goal attack will stand in a defensive position whilst two other players will stand either side of the centre third line.The players on the centre ...

Autosave 98551766

Jog whole court.Jog back line & centre diagonal. End 3rds instroduce dynamic stretches.e.g 5 x high knees/heel flicks. high skips/low skips. side ...

Centre Pass 1

C passes to a diagonal drving GA into the centre thirdWA drives to the top of the shooting area to receive the next passWA passes to GSEnsure passes a...