Drills

Pivot catch and pass

In this relay the player running out to catch the ball turns in the air to land on the back foot and pass the ball back to the line of players they ha...

ICE CREAM

This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot and then the next. The play...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...