Drills

Throw, Meet, Catch And Turn To Pass

category: Wall-drills

Players are working in threes with 1 ball per group, using the wall. Standing 2 metres away from the wall the 1st player throws a strong pass against...

Catch, Turn And Pass Relay

category: Group-practices

Players work in groups of 4, with 1 ball between them. The first player runs towards the centre The player with the ball throw up a high ball for the...

Catch Turn Catch

category: Ball-skills

Hold the ball between the legs with left hand in front and right hand behind. Let go of the ball twist and hold the ball with hands the other way arou...