Fight For The Ball (Moving Away)

category: Movement

Netball Fight for the Ball (Moving Away) Movement Feeder starts with 2 attackers, 1 on each side. Feeder bounces the ball forwards ... Catch and turn...

Running Drills - 3 Part Warm Up

category: Warm-ups

Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...

Double Statue Of Liberty

category: Footwork

Netball Double Statue of Liberty Footwork 1 player holds a ball high in each hand. ... turn and sprint back to snatch their ball from the holder, the...

Fight For The Ball (Moving In)

category: Movement

Netball Fight for the Ball (Moving In) Movement - The attackers start side by side about 4m away from the feeder, facing the feeder. ... Catch and tu...

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