
10 Balls Anywhere
category: Warm-ups
In partners: one player drops or throws the ball in random places around a semi circlular area and the other player has to react to catch it either...
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category: Warm-ups
In partners: one player drops or throws the ball in random places around a semi circlular area and the other player has to react to catch it either...
category: Interception
Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...
This helps your players pass around the defender's 3ft mark
Set up a small triangle (gaps of ~2m) of attackers with one defender in the middl...
category: Passing
Two passers (blue) start with the ball on the outside red cones.
Two workers (red) start on the blue cones. One worker goes one way around ...
category: Ball-skills
Two players stand two meters apart.
The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, ...
category: Ball-skills
A Worker and 2 Feeders set up in a triangle about 3m away from each other and each player has a ball.
Worker throws the ball up in the air to...
category: Small-games
Designated players (catchers) attempt to tag other players.
Once tagged players must stand still.
Tagged players may only be released...
category: Passing
Set up cones in a bow tie shape, with 2 cones on the third line, one halfway down the end third and 2 at the end of court, as shown in the diagram....
Develop your players’ passing and catching skills with this session, as you look to maintain possession on the move!
How fast are your reactions? Quick reactions can win matches so use this plan to get your players bursting out the blocks - ahead of their opposition
Use this plan to get players making quick and straight overhead passes - perfect for throw-ins, penalty passes and passing down court
Improve your players' passing and catching skills to help them keep possession and create as many attempts on goal as possible
WA drives to catch a pass from the C, then pivots and passes back to GD who then passes to the C. WA drives to intercept the pass from the GD.Once all...
Passing DrillFocus on - Intensity, Footwork, passing out infront, catching, balancing and releasingCount the number of successful passes before a drop...
2 players, 2 balls. Players stand approx 2m apart facing each other.GD throws her ball straight up in the air above her head.As soon as GD releases he...
Using the three passes learned, make 5 successful passes with footwork without being intercepted or dropping the ball - be more strict on the rules. R...
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