
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Small-games
Designated players (catchers) attempt to tag other players.
Once tagged players must stand still.
Tagged players may only be released...
category: Warm-ups
Setup:
Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.
All othe...
category: Warm-ups
category: Getting-free
This drill enables players to begin to link the movement patterns up the court from the centre pass.
2 lines of players beginning in the cen...
category: Small-games
category: Defence
Have 2 feeders positioned on the third line about 5m apart.
An attacker starts just off the semicircle, with a defender behind them.
Fe...
category: Interception
Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.
Using quick,...
category: Warm-ups
Players 1, 2 and 3 all hold the hips of the player in front of them. The defender (Green Player) tries to tag the back of one of the other nominat...
category: Attack
The purpose of this drill is to encourage Attackers to get into a position near to the transverse line when receiving a Centre pass.
Set up 6...
category: Small-games
Create all different islands on the court by using cones. Players need to get in pairs with 1 ball between 2. You need 1 or 2 catchers in between the ...
category: Movement
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.
In this ...
category: Warm-ups
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.
In this ...
Set up 4 cones/throw down lines making a line with markers at the far left, 4m, 2m, 4m.
Partners work facing opposite each other, 1 attacker ...
Set up 9 cones in a square in the middle of a third.
Two teams of 3 are lined up on the sidelines of the third, with each player holding the ...
White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's shot.
The White player returns...
White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's shot.
The White player returns...
Divide your players into 2 teams.
The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...
Divide your players into 2 teams.
The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...
Set up as shown in diagram.
Two attackers, one defender. Attackers drive in different directions and the feeder has to pass the ball to the a...
In pairs,
Split your players into 2 teams 4v4 with one ball to start and mark out a square grid (20x20) by using cones.
The white players (catchers) pa...
2 Players facing each other.
The idea is that each player has to try and touch the calves of their partners and at the same time ensure th...
2 Players facing each other.
The idea is that each player has to try and touch the calves of their partners and at the same time ensure th...
In one third of the court any number of players work with one ball between them.
The aim of the game is for players to pass the ball to each...
Players in pairs with 1 ball between them.
They have to keep possession of the ball by passing it around and running into spaces, whilst 1 o...
Players in pairs with 1 ball between them.
They have to keep possession of the ball by passing it around and running into spaces, whilst 1 o...
Set up a triangle (or square) with players as the corners about 3m apart.
Inside this area there are 2 attackers and 2 defenders.
The...
Create a box out of cones in the middle of one third.
3 attackers start in this area with the ball. 3 defenders are positioned around the box...
Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...
Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...
Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...
In groups of 4. Three players hold hands, with the fourth player being made the tagger. The fourth player (green player 1) has to try and tag a n...
Cone out a square, 5m x 5m, with 3 attacker's and 1 defender inside.
One of the attackers starts with a ball.
The attacker's aim is to ...
Two lines (Indian file) behind the centre transverse line facing the centre of the court.
On the coach's whistle players drive out at a 45 d...
Description.
Crazy Tag Netball is a great fun game and perfect for warm ups. The Crazy Catch is available to buy from the England Netball store ...
Watch a short video showing sport at Wandsworth Prep.
Don't let the shooting circle go hungry! Make sure your team keep it well fed with good service!
Where to begin with absolute beginners? That's the question this session answers as we teach your players positions and their respective working areas...
Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication ...
10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!
Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence!
Don't let your players tire in a match, get to work on their fitness with this speed and agility session!
Get your players turning in the air and developing this attacking principle, giving them the advantage on court!
Improve your team's va va voom with this pass and move netball plan- teaching players to drive onto the pass and change direction to improve their att...
Get your players starring on court, by improving their agility and endurance!
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
GD stands between two cones and C (feeder) trys to pass the ball pass the defender.GD moves side to side
dynamic lead warm up 1xlength gentle jogging/side step/high knees/heel kickscoach lead stretches and core skilsbib tag
Using the three passes learned, make 5 successful passes with footwork without being intercepted or dropping the ball - be more strict on the rules. R...
Laura Geitz shows Goal Keepers how to use the baseline to your advantage to stop shooters. For more Coaching Tips and advice go to ...
This option can be taken when the GD has a little room to run onto the circle and is not being double-tagged by a dropping GS. GK to create movme...
When sharing a court, move from side to side.Split team into 2 rows and stagger players to allow enough room to move safely.
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