Drills

Running Drills - 3 Part Warm Up

Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...

Double Statue Of Liberty

Netball Double Statue of Liberty Footwork 1 player holds a ball high in each hand. ... turn and sprint back to snatch their ball from the holder, the...

Fight For The Ball (Moving In)

Netball Fight for the Ball (Moving In) Movement - The attackers start side by side about 4m away from the feeder, facing the feeder. ... Catch and tu...

Intercept And Recover For Wd/Gd

Netball Intercept and Recover for WD/GD Interception Feeder on the centre circle, 2 attackers on the third line (~5m apart) with the defender stood b...

Web Videos

Snatch and grab

Mixed netball April 29 2009 - Your Mum Rates Me vs The Gnome Trotters.

Chat with nat - debutants

2015 Australian Netball Awards - Natalie Medhurst speaks with Australian Diamonds debutants Gretel Tippett, Gabi Simpson and Jo Weston.

Netball - warm up game: switch

Switch is a game which can work on your player's spatial awareness, reaction time & speed. Equipment • Flat makers (You can use cones BUT do not forge...

Sessions

Denying Space - Driving Defenc...

... interceptions with this run round the side and snatch the ball away session! ... we start with an explosive running and catching drill where you ...

Answers