Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Drills

Push The Pace

category: Passing

Netball Push the pace Passing Setup the practice as shown. The worker throws the ball to their partner before running around behind them and back to ...

Jailbreak

category: Movement

Ditch Your Opponent By Effective Change Of Pace And Direction. This session works on players attacking capabilities including speed, agility and deci...

3 Man Weave

category: Movement

Both the ball and all players should be moving steadily at all times. Coaching points. Look for: Steady pace, accurate and early passing (pass in fro...

5 Passes To Score!

category: Small-games

The aim for players is to pass the ball amongst your team.

Teams score by successfully completing 5 consecutive passes without dropping / ha...

Sessions

Answers

Community Drills

Killer Stuck in the mud

Two taggers in a space have to stick the non-bids. Non-bibs can be un-stuck by running under the person that is stucks arms. If the odd colour bib tag...

Autosave 47194097

Attacker drives to floating defender, uses different leads/changes of speed and direction to receive the ball from the other attacking player.Attacker...