Drills

Unit Defense

category: Zone-defence

Netball Unit defense Zone defence 4 players. 1 ball. White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them a...

Quickest Way Up The Court

category: Group-practices

Netball Quickest way up the court Group practices Set out the players as shown. The path of the ball should be straight. The players should move onto...

Lose Your Marker

category: Getting-free

Netball Lose your Marker Getting free Set up 4 cones/throw down lines ... The attacker has to lose the defender within the 2m zone, by dodging and fe...

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Web Videos

Sessions

Netball Fun and Games

Get your team bonding and leaving training with a smile, by using this fun and games session!

Catching and Passing on the Move

The perfect passing formula - Get your players timing their passes so that their team-mates can receive the ball in space on the move!

Hard, Fast Direct Passing

Improve your players' attacking passing with this direct, power and accuracy session - with fun drills including The Clock, Sideways Punch Ball and Qu...

Answers