
Run Ahead
category: Getting-free
... and the players without the ball in the left. Player without the ball runs ahead to the cone just in front of the cone the player cuts to the oth...
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category: Getting-free
... and the players without the ball in the left. Player without the ball runs ahead to the cone just in front of the cone the player cuts to the oth...
category: Defence
Netball Cutting the Angle Defence Get into 3's with one ball Set up 4 cones ... stand approximately 2-3 meters in front of the cones One player will ...
category: Getting-free
Netball Triangle for Getting Free Getting free Set up a triangle of attackers (3m apart) with a defender in the middle of them. The person at the top...
category: Movement
One ball, 1/3 space, 6 players.
4 feeders form a square.
1 defender and 1 attacker work in the middle of the square.
Attacker is ...
Improve how your players find space and get free with this movement session - complete with free Task Cards to accompany the session!
Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...
Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where
No BallIndividually - Worker drives to the right back to the left, rotates their shoulders and then through onto the driveOnce Movement is right add p...
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