I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
My centre was penalised for stepping in the centre circle - she took her centre stance and after the whistle was blown she stepped out with one foot. I didnt think a centre had a 'landing foot' at a centre pass, providing both feet are in the circle when the whistle blows, but the umpire said when she returned to the circle she put her left foot in first so that became her landing foot even though play had not been started. I told her just to stay in the circle but I would like to know if the umpire was correct or if she had it wrong
I am new to coaching this year and have a couple of girls who struggle to catch the ball despite 3 yrs of playing. One is quite scared and the other does not have good gross motor skills. Any suggestions on drills or games to improve these?
Good morning to all of you. I have a question about what practice skills you can learn gr1 to gr3 in netball, so that they can still practice it a home with their parents and still enjoy netball. Also some drills for them. I have run out of ideas. Regards Dawnita
What are attacking strategies and defending strategies??? I need to finish my coursework and I am stuck with those two!
Is it ok for GS or GA from out of court next to pole, to "pass" to pole and take return pass under the pole and then shoot?
what should i do to make them better
Does there have to be enough room for a defending player to move in between the distance that the ball travels when a GS/GA plays the ball off the post from either the back line or from within the shooting circle (short pass)?
Can the ball bebounced off the post of the pole when taking an outside pass in order to catch inside the court and what are the rules regarding this type of pass?
how can I improve my goal accuracy
Can the ball bebounced off the post of the pole when taking an outside pass in order to catch inside the court and what are the rules regarding this type of pass?
Playing ball off post from back line pass
How to defend a bounce pass?
Some umpires blow every ball that's bounced into hands - is this correct?Some umpires allow the girls to bounce the ball as long as they are not gaining ground up the court. Does anyone have a clear definition of how to umpire this rule?
Can a bounce pass from a short distance between two players be penalized for a short pass?
I had someone ask me if you are allowed to do this in a game. I thought if it was accidental it was ok but if it's on purpose and something they do regularly that shouldn't be allowed. What are the rules on this? Thank you.
HiCan a shooter rebound the ball( from a backline throw in) off the post and jump onto court, catch the ball from the post rebound and then shoot? It seems crazy to me but I have been told that this is now allowed?
Hi, Would like some advice as to how to defend or intercept bounce passes in the circle. Thank you. Anne
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
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