Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Drills

Two Handed Bounce Pass

category: Passing

Netball Two handed bounce pass Passing Players in pairs with one ball about 5 metres apart.

Chest To Bounce Pass

category: Passing

Netball Chest to Bounce Pass Passing 2 balls, 2 players face each other. Both players pass the ball straight and at the same time, but one player use...

Wall Bounce

category: Wall-drills

Netball Wall Bounce Wall drills Facing the wall, at shoulder height players pass the ball continuously against the wall. Start 2 feet away from the w...

Wall Bounce

category: Ball-skills

Netball Wall Bounce Ball skills Facing the wall, at shoulder height players pass the ball continuously against the wall. Start 2 feet away from the w...

One Handed Bounce Pass

category: Fundamentals

Netball One Handed Bounce Pass Fundamentals *** AUDIO DESCRIPTION ON *** Place the ball in one hand and spread your fingers around the ball Step ...

Web Videos

Netball bounce pass drill

This is a great netball drill for working on bounce pass technique. It's most effective when done in pairs, but can be adjusted for different numbers ...

Sessions

Answers

Community Drills

Passing

Attackers pass the ball to anyone who is free in their fixed positions, only chess pass and bounce pass allowed.The defenders need to intercept the ba...

Ball work - 20mins

Wall: 10mins 1 ball per group of 3 1 Passing to the wall*2 Passing in pairs – chest/bounce/overhead*Pairs do same passes as person passing to th...

Zig-zag passing

- Stduents line up in a zig-zag formation- Students pass the ball in a zig-zig from one end to the other- Each team competes to finish as fast as poss...

3 way piggy in the middle

Passers pass the ball between them, using a variety of passes (bounce, overhead, chest etc) and are stationary. The attackers (piggy) job is to t...