
Fundamentals Drills
Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...
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Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...
Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...
category: Ball-skills
Netball around the body Ball skills Move the ball around the body . Both ways.
category: Defence
Netball Defensive Body Position Defence Get into 3's with one ball Set up two cones approximately 4-5 meters apart One player will be the feeder and ...
category: Ball-skills
Netball Body Circles Ball skills Work the ball from hand to hand, around: a)Waist b)Knees c)Ankles (Both knees/ankles together). ball control, quick ...
category: Fundamentals
Netball Correct Defending Body Position Fundamentals *** AUDIO DESCRIPTION ON *** Whilst defending, you should always try to maintain an open body ...
category: Ball-skills
Netball Ball catching skills and quick movement Ball skills Two players stand two ... head) or center (into the player's body) the receiver must quic...
category: Ball-skills
Netball Reaction drill Ball skills Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the ... around the bo...
category: Getting-free
Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...
category: Interception
Netball Figure of eight Interception Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of...
Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...
Introducing aspiring netball umpires to contact - a major area for netball umpires to focus on.
Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...
Strength and Conditioning Coach Chris Radford taking the netball Victoria Western Region Academy girls through a quick training session working on lan...
Develop your players understanding and use of fast, accurate footwork to make successful interceptions or force an error.
Develop your player's ability to get free from their opponent quickly and effectively to maintain or gain possession of the ball.
Develop your players ability to use all 3 stages of defence effectively in order to successfully gain possession.
Develop your players existing defensive skills and reinforce the key defending principles of denying space and limiting attacking options to force an ...
GD and GK to be side on to attackers and maintain ball side. WA and C to pass around circle looking for inside pass.Defender side on to attackers...
Move ball around various parts of body, changing direction position hightfocus fast hand, finger not palms
This is the same drill as the last, the players must perform a 'spin pass' in lines of four, the progression made in this drill is that a defender is ...
AIM: Good pick up of difficult pass/rolling ballRULES: 2 teams of equal players stand one in each goal third.The ball is passed between teams with poi...
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