Drills

Bulldog

category: Warm-ups

Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other playe...

Tails

category: Warm-ups

Netball Tails Warm ups All players have a bib tucked into the back of their waistband (must be visible). On the whistle, players attempt to catch as ...

Easy As 1, 2, 3

category: Warm-ups

Netball Easy as 1, 2, 3 Warm ups Whilst passing the ball to each other, three players run in a line across the width ... 1, 2, 3, align, channel, gro...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Web Videos

Answers

Community Drills

Basic Warm Up

Players are jogging around the court changing direction when they hit a line 1 whistle = 5 star jumps 2 whistles = 3 burpees 3 whistles...

Pulse Raiser-

Basic warm up- Using the length of the sports hall the participants will jog, skip, sprint and perform heigh knees and heel flicks twice. The particip...