Drills

Ball Skills

category: Ball-skills

Player work in pairs and stand 1m apart. Players pass back and forth while facing one another as they move along the length of the court and back.

1 Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally. Both players are catching and throwing the ball with one h...

Ball Catching Skills And Quick Movement

category: Ball-skills

Two players stand two meters apart. The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, sho...

Ball Skills

category: Ball-skills

Players work in pairs with 1 ball, standing 2 metres apart. The worker drives forward and touches the ball in feeder's hand. They then angle their bo...

2 Ball Skill Advanced

category: Ball-skills

2 players 2 balls 1 ball should only be bounce passed and the other ball should be chest passed through the air.

Around The Body

category: Ball-skills

Move the ball around the body . Both ways.

Web Videos

Netball game: catching skills

Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...