Drills

Pocket drop defence Movement -...

Netball Pocket drop defence Movement Set up: 1 ball, half court space, 4 players. Players set up as if hte ball is to be taken from the midcourt into ...

Short Long Ball skills - Netba...

Netball Short Long Ball skills *AUDIO DESCRIPTION ON* 2 feeders with a ball each Worker runs in to one feeder for a short ball drop and return They th...

Pocket drop defence Intercepti...

Netball Pocket drop defence Interception Set up: 1 ball, half court space, 4 players. Players set up as if hte ball is to be taken from the midcourt i...

Drop, React, Catch Warm ups - ...

COACHING POINTS. Quick feet needs to be on the balls of the player's feet. This is to warm up the players and get them reacting to the ball.

Web Videos

Netball drill: screen and hold

Here's a little snippet from our new "Snap Session", where High Performance coach Gerard Murphy demonstrates the building ...

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