Search: Balance And Shoot

Cones - Run/Balance/Shoot

category: Shooting

Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...

Cones - Run/Balance/Shoot

category: Movement

Feeder starts on the edge of the circle. Worker 1 runs around a cone, drives into the circle to receive the ball before making the shot. Rebound, fe...

Follow Your Shot

category: Shooting

White player 1 throws to Blue player 1, then runs quickly into circle and receives ball back. White player 1 then shoots, collects the ball, and pas...

Dodge/Shoot/Rebound

category: Shooting

Blue player 1 dodges to receive from blue 2. The player inside the circle then returns the pass and dodges again. Before being allowed to make the sho...

Circle Shots

category: Shooting

Shooter sprints out to circle edge and, on return, receives a pass.Shooter must balance, shoot, rebound then return ball to player 1. She continues un...

Shooting

category: Shooting

The shooter has 10 shots from under the post while the rebounder has to defend each shot and then collect the rebound. Players should then change role...

Shooting

category: Shooting

Focus on shot techniques (as shown in video). Player take a shot from the spot and can not progress to the next one until shot is successful. Each tim...

Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

Shooting - Group Practice

category: Shooting

Player 3 starts with the ball and passes the ball to Player 2 before running around behind player 2 in to the circle. Player 2 then passes the ball t...

Popping Over

category: Shooting

Blue shooter (Blue 1) has the ball inside the circle.Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defe...

3 Passes And Shoot

category: Shooting

2 players pass the ball 3 times between them while the 3rd player takes a shot. then the shooter players 3 passes with the player without the ball and...

In Pairs Shooting

category: Shooting

2 players 1 ball 1 post. The player at the top of the circle starts with the ball and passes it to the other player to receive it back under the pos...

One-Two, Driving Shooting

category: Shooting

Set up two equal lines of players, stood behind the post.Each player has to run out to a cone on the edge of the shooting circle where they then recei...

Shooting Rotation Practice

category: Shooting

Three players perform this drill with two balls. Two players stand by the post with a ball each, while the third player is stood outside of the circl...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters. A further five passes must be made before a sho...

Feint Shot In To A Pass

category: Shooting

Blue number 1 dummies a shot and passes the ball to number 2.   Number 1 runs across towards the goal, to receive the return pass and shoots....

Netball drill - shooting - free for ball - circle rotation 1 - lvl 2

This netball drill is designed to co-ordinate the movements of 2 shooters in order to balance the shooting circle and receive a pass from a feeder. Fo...

Netball drill - shooting - free for ball - the circle rotation

The aim of this netball drill is to co-ordinate the movements of 2 shooters in order to balance the shooting circle. For more netball drills and netba...

Netball drills: essential shooting practice

Want to shoot like England Goal Shooter Jo Harten? Improve the accuracy and consistency of your shooting with this essential shooting practice. intosp...

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footwork, balance and shooting drill