Netball: balamce

balamce DRILLS
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balamce ANSWERS
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Immediate balance after receiv...

When a player ( one that has played Netball for some years ) receives a pass how do you stop her from taking a giant step and taking time to control balance, instead of a shoulder width step and have control stright away?

Archived User Coach

can you lean on a ball to gain...

can you lean on a ball to gain balance

Archived User Coach

How do i teach my 10/11 yr gir...

How do i teach my 10/11 yr old girls the basics of court balance/ positional play?

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Is it ok to defend as GK with ...

Is it ok to defend as GK with one leg sticking out behind as a balance? GA complains that my leg flicking into her is stopping her from getting the rebound.

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Morning - Can you please tell ...

Morning - Can you please tell me, is there a rule to prevent this? Where a GK or GD is defending a goal, can they hold one another back by their t-shirts thus allowing them a further reach? For instance, the GK grabs the GD's tshirts to that she may lean further over, enabling her hand to go right over the ball, as they are so tall already? Thanks!!

Archived User Coach

What happens when you lean on ...

What do you get pulled up for when you lean for support on the goalpost when the ball is in hand, and what happens Asked using Sportplan on Mobile

Gabbie Fox Coach, New Zealand

Can youplay ball off post from...

Playing ball off post from back line pass

karen channon Coach, England

What should I do on a first co...

What should I do on a first coaching session ? I don't want the girls to get bored, i want them to want to come back next week.

Archived User Coach

can you lean on a ball to stop...

can you lean on a ball to stop you going offside?

Archived User Coach

Defending a shooter who steps ...

I need some clarification please. In the goal circle if GS steps in towards the goal post and lifts her grounded foot, where does the defender defend from if the shooter stepped in before the defender lifted her arms? Is the 3ft from where her grounded foot was or where she stepped in to?

Archived User Coach

I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

Stalking players - passing dow...

One of my players stalks every time she gets the ball, she doesn't have good balance, what drill apart from teaching her to slow down could I use.

Tracy Broe Coach, New Zealand

Quick feet vs longer strides |...

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa
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