Drill Categories

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foo...

Web Videos


Community Drills


5 a-side netball match using the positions: GA, GD, C, GS, GK. Using a full cort the participants will position themselves ready in their starting pos...

Single Cross Over

Set up in 4 lines of at least 2The first working pair drive formaward to receive a pass and pass backThey then drive across to receive a pass from the...