Drills

Dodging In 4S

category: Getting-free

  • In 4's.

    Feeder 1 passes the ball to 2. As she turns, player 3 has dodged to get free from her defence (player 4). Repeat the practice with pla...

  • Jailbreak

    category: Movement

    One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.

    In this ...

    Jailbreak

    category: Warm-ups

    One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle.

    In this ...

    Web Videos

    Netball umpire training - footwork

    What are netball players allowed to do with their feet when they have the ball? What are they NOT allowed to do? Find out in this segment of the Netba...

    Answers

    Sessions

    Community Drills

    Gate Ball

    Objective:To develop a range of movement combinations and ball skills.1. Cones are placed on court to create gates for the attackers to move through i...