Drill Categories

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Attack And Present

category: Getting-free

Netball Attack and present Getting free Partners, 1/2 court space, 3 cones 1. Worker side steps between two cones, then presents body in a strong fro...

Getting Free For A Centre Pass

category: Attack

Netball Getting free for a Centre Pass Attack The purpose of this drill is to encourage Attackers to get into a position near to the transverse line ...

2 Vs 1 Passing

category: Getting-free

Netball 2 vs 1 Passing Getting free 3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions. The marked attacker pas...

Web Videos

Sessions

Attacking and Getting Free - Part 1

Netball is all about outwitting your opposition, that's why in this session we give your players a toolbox of tricks to help them get free and lose th...

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