Search: around the cone

Around The Cone - Meet The Pass

category: Passing

Netball Around the cone - meet the pass Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue ...

Around The Cone - Meet The Pass Progression

category: Passing

Netball Around the cone - meet the pass Progression Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start ...

Cones - Run/Balance/Shoot

category: Movement

The other player, the worker (number 1 in the diagram) runs around one of the cones set out on the edge of the shooting circle, then drives back into...

Getting Around Your Player

category: DIY-Drills

Netball Getting Around Your Player DIY Drills Place down a single cone Position yourself in front of the cone with a ball Throw the ball into the air...

Agility And Accuracy - Progression

category: DIY-Drills

• Place 2 cones on the ground, diagonal from each other - approximately 1 meter apart
• Place a 3rd cone with a ball on in front of ...

Crab Relay Race

category: Warm-ups

Players are on their hands and feet, with their st...

Figure Of 8 Defence

category: Defence

Players work in pairs with one ball and three cones, placed in a triangle.

The feeder stands above the top of the triangle.

Using qui...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick,...

Hour Glass Passing

category: Passing

Both W1 and W2 simultaneously receive the ball from the feedres, as shown in the diagram, and return the ball to the same feeder.

Then both ...

Weave And Shoot - Relay Race

category: Shooting

Set up two equal lines of players, stood behind 5 cones which lead into the goal circle.

Each player must weave around the cones, picks up th...

Eb netball cone drill

EB Netball Cone Drill.

Defensive netball drills *to do at home*

Defensive drills to do at home or on court. Practicing these drills will allow you to be fats on your feet and ready to intercept any ball coming your...

Improve a key netball skill with this simple drill | nettyheads

This 3 phase Footwork Diamond Drill is all about your footwork and movement for all areas of the court!! Use this drill at home, as a training exercis...

Want to increase your footwork movement? this drill will help | nettyheads

Netball coaching specialists in NSW Australia. This drill aims to improve players footwork and movement skills. Players must complete fast feet, and m...

Roll off - netballcoach.tv basic skill #7

Here's #7 in our Basic Skills video series. For more Netball videos and coaching resources, log onto www.netballcoach.tv today and JOIN! NetballCoach ...

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Sports camp netball

Netball/soccer/football agility obstacle course

An example of a small agility obstacle course in the backyard. Coordinated footwork is helpful in most field and court sports. 20 Agility Cones, 3 low...

Netball change of direction & agility drills

In this weeks #SoloSession England Netball player Sasha Corbin takes us through some simple change of direction exercises. Speed, agility and quicknes...

Netball drill - group play - decision making - square

In this Netball Drill 12 players (or a multiple of 4) are placed equally on the 4 corners of a square. Use cones to mark this if necessary. A player o...

Erin bell netball drills - colourful cone agility drill

Midcourt drills, avoiding bunching?

Does anyone have any training tips on Channels?

Good one person drills?

What is the best way to defend a holding shooter?

Hi I am a student teacher, I am currently doing my?

I need some drills to help with footwork?

What are the best drills to train my shooter to get free?

Drills for movement in the attacking circle?

Quick feet vs longer strides

Under 9's WD picked up for repeated contact

Autosave 98875211

Pre movement towards ballMake sure player is doing the correct movem towards the ball. Demonstrate ways in how to get around the cone.Add defensi...

V footwork

Worker starts on the back cone and runs on an angle to each cone. = 1 rep x6 reps on each progression x2 sets1. Turn inwards (outside foot) --> drop b...

Autosave 1505910

Basketball - dribble around the cones, pass to O2 when O1 gets to cone 2. Go the other wayChange to weaker hands

M RunningM Run

Sprint to and around the cones, jog back to the start and repeat 5 times.Keep low and arms relaxed.

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...

Autosave 54888739

One feederOne static attackerone working defenderThe defender needs to run around a cone, and come in front to make an intercept.They need to run arou...

ROLLING

Green player drivers toward the red cone as if driving for a pass. We will pretend for the moment that Green Player is covered, so instead of continue...

Autosave 297321

Players are split up into two equal teamsBoth teams start on the corner of the semi circle at the boundary lineTwo netballs are placed inside the semi...

Triangle Race

Players split into teams of two.Players run around the triangle and tag - team.Each player goes around 5 times.Players then reverse and go the other w...

Copy of Autosave 98875211

Pre movement towards ballMake sure player is doing the correct movem towards the ball. Demonstrate ways in how to get around the cone.Add defensi...