
Around The Cone - Meet The Pass
category: Passing
Netball Around the cone - meet the pass Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue ...
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category: Passing
Netball Around the cone - meet the pass Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start on the blue ...
category: Passing
Netball Around the cone - meet the pass Progression Passing Two passers (blue) start with the ball on the outside red cones. Two workers (red) start ...
category: Movement
The other player, the worker (number 1 in the diagram) runs around one of the cones set out on the edge of the shooting circle, then drives back into...
category: DIY-Drills
Netball Getting Around Your Player DIY Drills Place down a single cone Position yourself in front of the cone with a ball Throw the ball into the air...
EB Netball Cone Drill.
Defensive drills to do at home or on court. Practicing these drills will allow you to be fats on your feet and ready to intercept any ball coming your...
This 3 phase Footwork Diamond Drill is all about your footwork and movement for all areas of the court!! Use this drill at home, as a training exercis...
Netball coaching specialists in NSW Australia. This drill aims to improve players footwork and movement skills. Players must complete fast feet, and m...
Pre movement towards ballMake sure player is doing the correct movem towards the ball. Demonstrate ways in how to get around the cone.Add defensi...
Worker starts on the back cone and runs on an angle to each cone. = 1 rep x6 reps on each progression x2 sets1. Turn inwards (outside foot) --> drop b...
Basketball - dribble around the cones, pass to O2 when O1 gets to cone 2. Go the other wayChange to weaker hands
Sprint to and around the cones, jog back to the start and repeat 5 times.Keep low and arms relaxed.
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