
Arms Up Defence
category: Defence
Netball Arms up defence Defence *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder se...
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category: Defence
Netball Arms up defence Defence *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder se...
category: Injury-Prevention
Netball Band Tension - Arms Injury Prevention Stand facing forward Bring your arms up towards your face, creating a right angle with each arm Place a...
category: Ball-skills
Netball Arms up defence Ball skills *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feede...
category: Interception
Netball Three Way Intercept Interception Set up: 3 lines are set up in triangle formation, one ball. 3 feeders at the front with a defensive player b...
category: Fundamentals
Netball Chest Pass Fundamentals *** AUDIO DESCRIPTION ON *** Spread ... 'W' shaped position Bring the ball to your chest with your arms close to your...
category: Defence
*AUDIO DESCRIPTION ON*
category: Fundamentals
*AUDIO DESCRIPTION ON*
category: DIY-Drills
This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!
MAX's Muscle TV is back ! With 20 episodes in this massive brand new series - this program is a must watch for any serious trainer ! We go behind the ...
A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...
Lynx takes on Jamaica Mix team in a tense game of netball.
Use this plan to get players making quick and straight overhead passes - perfect for throw-ins, penalty passes and passing down court
Teach players to jump back, judge the distance correctly and stop giving away penalty passes with this beginners three feet defending session
Can your players shoot using the correct shooting technique under pressure? Find out with this goal scoring plan, that finishes with 2 fun conditioned...
Develop your players' fast feet, defensive stance and peripheral vision to improve your defensive game and limit the number of goal your opposition ca...
GS/GA begin at goal postSprinting to cones and then back to postComplete circuit on all cones then make your shot under fatigueFast footwork, small qu...
On opposision C pass (RED) black attack surround red and defend the pass whilst black defence beat red out. All arms over the ball and covering player...
Stage 1 DefendingTight on opponentBody position 45 degree angleKeep on balls of feetArms flexedHead upEyes on the ball
Set up three hula hoops in a line, about 5 metres apart. The players work down the line one at a time.They need to run, jump then land in a balan...
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