Netball: arms

arms DRILLS
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arms ANSWERS
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What is the best way to teach a new girl how to shoot?

What is the best way to teach a new girl how to shoot a goal? Is it 2 handed with ball above the head and arms stretched up?

Archived User Coach

hi i jut started playing GK for a local netball team?

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Three of the girls in my Netta 9 team get over excited?

Three of the girls in my Netta 9 team get over excited when competing for a ball and often use their arms to hold their opponents back - more sub-consciously than a deliberate action. Does anyone have any drills they can suggest to get the girls to keep their arms down?

Archived User Coach

"What does the term "holding" mean?

Hi, I was wondering if someone could please explain what "holding" means in a netball game. Sometimes a defending player will get penalised for 'holding'. Thank you. 

Archived User Coach

Obstruction or not obstruction

My teams are getting a bit older now and watching ANZ challenge and Aus NZ games the way the defenders defend or block has certainly changed. The defenders now have their backs to the attackers arms out wide what we used to say was airplane arms which would be picked up as obstrution. In the circle the defender is between goal and player at the edge still with back to the player and side shuffles with arms out wide blocking the shooter moving into the circle.  Is this not obstruction or are they doing something that does not constitute an obstruction call. Netball is certainly changing quickly in the way it is played

Archived User Coach

Rules question: Causing contact?

After my opponent release the ball can I use my body but not arms to block in front of her so as to prevent her from going to the front?( In centre third) If the opponent just run ahead and crash on the defender, is it a contact?Or in fact the action of the defender preventing the attacker to run towards goal third is obstruction or a rule called" causing contact"?

Archived User Coach

Can you have arms raised while waiting for rebound?

Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.

Liz Papworth Coach, Australia

Defenders marking split landings

How does a defender know where to judge her 3 foot defensive stance when shooters opt for a simultaneous split landing?

Val williams Coach, England

Umpiring question obstruction in circle

If a shooter, say GS, is shooting, marked by GK, is the other shooter GA allowed to stand with her arms up under the net (within a metre of GD) while the shooter prepares to take the shot, or can she only raise her arms for the rebound once the shooter has shot? Or is it obstruction GA on GD?

Teresa Coach, Australia

how to mark the player in netball

i need to know some techniques when marking a player in netball.

Archived User Coach

How to stop contact as WD

How to stop a lot of contact with having a position as WD throughout the court, does anyone have any tips ? Asked using Sportplan Mobile App

Karrygon Robinson Coach, New Zealand

what ways can i get stronger arms

how can i get stronger arms, apart from doing push ups for passing the ball better and quicker?

Ekeesha Rathnayake Coach, Australia

Contacting the ball in a player's hands.

The opposing centre was touching the ball when marking the centre pass. However, on three occasions my centre was called for contact with the umpire saying she was initiating the contact by pushing the ball into the players arms. Maybe she was, but how can an umpire be sure who is initiating this? my centre was reduced to tears after being called for the third time (we are talking U12 here). Any ideas?

John Hipshon Coach, England

Defensive Issue

I'm a GK/GD and I have REALLY long arms so even if I am 3 feet away from my opponent, I always get called for obstructions because it looks like I'm way too close (even though I'm not) Any tips?

Kathleen Coach, New Zealand

Defending while player is shooting.

Hello want to clear someone up. If GS is taking a shot is GK able to stand directly in front of them (less than 3 feet) but with their arms down or is that considered as obstruction?

Rachael Coach, Australia

netball

what are the key points of intercepting in netball

undefined undefined Coach, United Kingdom

Can you have arms raised while...

Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.

Liz Papworth Coach, Australia

Passing against strong arms ov...

I am trying to find a video of this skill to show players how to pass around strong over the ball long arm defence to avoid getting the pass deflected. Any links or ideas?

Karen Grant Coach, Australia

hi i jut started playing GK fo...

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Defending a shooter who steps ...

I need some clarification please. In the goal circle if GS steps in towards the goal post and lifts her grounded foot, where does the defender defend from if the shooter stepped in before the defender lifted her arms? Is the 3ft from where her grounded foot was or where she stepped in to?

Archived User Coach

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