Drills

Arms Up Defence

category: Defence

Netball Arms up defence Defence *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder se...

Arms Up Defence

category: Decision-making

Netball Arms up defence Decision making *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. F...

Band Tension - Arms

category: Injury-Prevention

Netball Band Tension - Arms Injury Prevention Stand facing forward Bring your arms up towards your face, creating a right angle with each arm Place a...

Ljll- Lean, Jump, Ladder, Late Hand.

category: Defence

Netball LJLL- Lean, Jump, Ladder, Late Hand. Defence *AUDIO DESCRIPTION ON* Set up in pairs 1 partner (A) has the ball. Partner A ... Arms up defence...

Sessions

Answers

Community Drills

3 vs 2

Description: Getting the ball from one end of the third to the other. Two defenders and three attackers. Working in a mini game. To start three cones ...

Denying Space (Block) With Ball

In Groups of 3Attacker faces away from defender, throws ball up to themselves, pivots and turns around.Defence attempts to go for ball, recovers to 3 ...

Defending Skill

Drill Description: In groups of six, three vs three game played in a third. Focusing on shadowing and intercepting. Important not to give children lot...

Circuit Warm-up

A short circuit warm up.Can be used with anywhere from 5-10 playersOne player on each station.1 minute each station then rotate clockwise, in the dire...