Drills

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

10 Balls Anywhere

category: Warm-ups

In partners: one player drops or throws the ball in random places around a semi circlular area and the other player has to react to catch it either...

10 Passes To Score

category: Group-practices

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

10 Passes To Score

category: Small-games

1 team starts with the ball and tries and make 10 consecutive passes. The other team can send 1 or 2 players across to try and win the ball for the...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

2 Vs 1 Passing

category: Getting-free

3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions.

The marked attacker passes the ball to the other an...

2 Vs. 2 - Pass And Move

category: Getting-free

Players take it in turns to run through the defender's areas as pairs. The player without the ball leads into the space. Working together they shou...

3 Vs 3 Backline Pass To Centre Third

category: Attack

Dividing the court in half lengthways and widthways, players are aiming to get the ball from a backline throw into the centre third.

Simple 3...

Web Videos

Netball game - rules introduction

Video guide for everything you need to know about the rules for a game of Netball. Want to shoot like England Goal Shooter Joanne Harten? Pass like En...

The rules of netball - explained!

Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...

Yankalilla netball club

Widely recognised for its great team spirit, the Yankalilla Netball Club offers a wonderful opportunity for girls of all ages to develop team skills &...

Answers

Sessions

All Rounder Fitness

Get your players fit and fired up for the season ahead with this all-rounder fitness session

Community Drills

Position Plays

Dividing the court into four sections and allocating each player a sectioncentre runs top to top from goal circle to goal circle. picking up the...

Triangle (Lead and Clear)

Lead on the RHS of the cone where the ball is coming fromClear the area on the opposite side of the cone5 MinutesThrow the ball to the top of th...

Activity 3 - 8 minutes

1 attacker, 1 defender, 2 feeders, 1 ballPlayers to find a box-like area on the floorAttacker has to get free using a change of direction and angled d...